Recovering from a car accident is tough. I get it

It's a constant "hamster wheel" of trying to do some rehab work... flaring up... taking time to rest and let it "heal"... all while wondering if you're ever going to get back to where you were.

I can't take away all your flare-ups or pain over night... but I CAN start helping you right now.

What I find is that most people, following an accident, naturally take time to heal and recover… and this leads to your muscles getting weaker

This happens to all muscles when you stop using them, and even more so following an injury

Then you start to do rehab or try to go back to doing what you used to be able to do, before the accident

But you get flared up… your muscles get inflamed and painful

And you keep repeating this cycle of treatments, therapies, recover, feel “alright”, try to do something simple, flare-up all over again…

Weeks turn into months (or years in some cases) and you just keep wondering “when am I finally going to get better”

I honestly can’t tell exactly when you’ll get better, but I can tell that your muscles aren’t strong enough to hold up to the work they’re trying to do right now

Or they wouldn’t constantly be getting inflamed

And the only way to make muscles stronger is through exercise, specifically resistance exercises…

So, if you’re tired of struggling to make any progress with your rehab and want to repair your injuries, reduce your flare-ups and get on the right path to recovery…

Go ahead and fill out the simple application and I’ll get in touch to explain how it all works

— Joshua Walker

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