Are you Tired Of Suffering With Back, Neck & Shoulder Pain?

FREE Assessment - Find out how to reduce or even eliminate your pain

While Doing Less And Even If You've Already Done Other Therapies

submit your details So You Can finally Kick Back Pain Out of your life!

 Make Sure The Sound Is On And Watch Below Now!

3-day a week exercise routine that’s helped hundreds of clients resolve their muscle pain Problems

Let me ask you a question? Does every week feel like a roller coaster of pain?

Some day’s you feel like you’re getting better, like the pain is finally going away, but before you know it, by the end of the day or the next day it just comes back again.

You keep resting, hoping that the pain just magically goes away.

In the beginning, resting or your rehab plan seemed to help, but then…

Recovery just stopped, and now you’re on this rollercoaster of pain.

Some days are manageable and others are just unbearable

Well, let’s make it so you’re not just trying to painfully manage your way through life

Because if you’re struggling every week with basic tasks or chores that constantly seem to flare-up your pain

Then you should fill out your information because...

I've taken what's worked for hundreds of my clients over the past 16 years, that’s allowed them to reduce or outright eliminate their muscle pain

​And packed it into a super simple exercise routine, for people just like you.

STEP 1:

Fill In Your Details Below...

Yes, I want to shortcut my success, and I'm interested in the Back Pain Rehab(it) coaching program.

Confidential application form:

First Name

Last Name

Email Address

Phone Number

What kind of back pain do you have?

Do you have a bulged disc, herniated disc, degenerative discs, "si" joint pain, inflamed muscles, etc.

What is your main goal with the Back Pain ReHabit System?

If you were to have a discussion with Joshua 12 months from today, and you looked back over the past year, what would have had to happen in your life  for you to feel happy with your progress?

Do You Believe That You Could Get You There?

What is your #1 challenge to resolving your back pain right now?

This group isn't just about what you can get from it but also what you can give. What value can you bring to the "[COACHING PROGRAM NAME]" mastermind community?

What is your main motivation for wanting help with your back pain?

If you are doing or have done other therapies to try to fix your back pain, please include what you have tried:

Let me ask you a question? Does every week feel like a roller coaster of pain?

Some day’s you feel like you’re getting better, like the pain is finally going away, but before you know it, by the end of the day or the next day it just comes back again.

You keep resting, hoping that the pain just magically goes away.

In the beginning, resting or your rehab plan seemed to help, but then…

Recovery just stopped, and now you’re on this rollercoaster of pain.

Some days are manageable and others are just unbearable

Well, let’s make it so you’re not just trying to painfully manage your way through life

Because if you’re struggling every week with basic tasks or chores that constantly seem to flare-up your pain

Then you should fill out your information because...

I've taken what's worked for hundreds of my clients over the past 16 years, that’s allowed them to reduce or outright eliminate their muscle pain

​And packed it into a super simple exercise routine, for people just like you.

"I Don't Have The Money"

You might be thinking, “hey that sounds great but, I just can’t afford private training”…

You’re not alone, which is why I’ve made this routine also accessible through semi-private small group training or even entirely remote through my online training portal.

Allowing more people to get access and the pain relief they need.

"I Don't Want To Make The Pain or Injury Worse"

“I’m worried that exercises are going to make the pain worse” I totally understand! While exercising too intensely or too much can make the pain worse, the majority of muscle pains need resistance exercises. These muscle pains happen when the muscle tries to handle more than it is capable of.

Through carefully guided exercises with the proper level of intensity we build the muscles back up to the strength that is needed to handle every day workloads or activities. More time, rest or stretching will only continue to make the muscle weaker and lead to more pain.

"I Don't Have The Time To Exercise"

The best part about the Pain Rehab-it Routine is you don’t have to spend all day, every day stretching or exercising, or live in the gym to make this work.

This is a step-by-step system that you can do with just a couple hours per week so you have a way to reduce your pain without taking up all your time.

"I Don't Have A Gym Membership Or Equipment"

Gym access isn’t required depending on how many days you plan to use the facility.

Depending on how much homework is needed to compliment appointments at the studio some home equipment or gym access could be needed. Most can be done with some minor equipment at home (dumbbells and resistance bands)

logoipsum-239 svg

1170 Topsail Road, Mount Pearl
Newfoundland
A1N 5G4

Perfect Kinetics Inc. - © 2025 All Rights Reserved 
Terms - Support - Privacy